Soup’s On!

January is National Soup Month, which fits nicely with this cold winter weather that is finally here. Nothing warms you up better on a cold evening than a steaming hot bowl of hearty soup or stew. Soup also offers an easy way to eat smart by following the MyPlate building blocks to create a healthy,… Continue Reading Soup’s On!

 

Gifts for a Healthy New Year

If you’re a last minute shopper, you might still need a few gift ideas. Why not support a happy and healthy new year for your friends and family with a gift to help them eat smart or move more?

 

All About Pears!

November is National Pear Month. Pears are in season in the fall in Virginia. There are two main types of pears- European pears, the iconic hourglass shaped green, yellow, or red pears, and Asian pears, which look more like apples with yellow-brownish skins. No matter what variety you try, perfectly ripe pears are delicious! Pear… Continue Reading All About Pears!

 

All About Apples!

October is National Apple Month and Virginia grown apples are plentiful across the state. Apples are one of the most popular fruits, especially for kids, and are one of the most affordable produce options. With thousands of varieties, each with a different taste, texture, and color, everybody can find an apple they like. I prefer… Continue Reading All About Apples!

 

2015 Fall Produce Recipe Round Up

Fall weather is upon us in Virginia. The nights are cooler, the mornings are foggier, and the leaves are more colorful every day. With the changing season comes the harvest of fall fruits and vegetables.