Fitting In Fitness: How Being Active Throughout the Day Adds Up
I just don’t have the time to exercise. If you’re like me, it’s hard to find a full 30-45 minutes free every day to devote to hitting the gym, jogging or your preferred method of getting active. Many people, myself included, find this is one of the biggest barriers to moving more. We tend to… Continue Reading Fitting In Fitness: How Being Active Throughout the Day Adds Up
junio 12, 2014