Stretching Your Food Dollar

 

FNP at the Farmers Market

To give you a better idea of the many ways that FNP helps people Eat Smart and Move More, I wanted to talk about one of our newer projects, the Food Security Program. Meredith has been working very hard over the last year and a half to increase SNAP recipients’ access to local foods. Partnering… Read more »

 

Gardening for Health and Wealth

Last week, we talked about seasonal foods. This week, I wanted to tell you about the best source of affordable, nutritious, local, seasonal foods: a garden! For the price of a pound of tomatoes, you can use your SNAP benefits to buy a tomato plant. That plant will produce many pounds of tomatoes over its… Read more »

 

Seasonal Produce- The Best Value for Your Money and Health

If you follow the Family Nutrition Program on Facebook or Twitter, you have no doubt heard that buying produce in season can save you money. Produce that is in season is also more flavorful and higher in nutrients.