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Chicken Broccoli Rice Dinner

Chicken Broccoli Rice Dinner is a quick and easy dinner option when you don't have a lot of time to prepare.

Prep Time20 minutes

Total Time1 hour 20 minutes


Please note: these estimates are based on the intended serving size.

Ingredients (Scaling)

  • fluid ounces canola oil
  • onion(s), diced
  • fluid ounces water
  • low-sodium bouillon cube(s)
  • fluid ounces brown rice
  • fluid ounces salt-free seasoning
  • boneless skinless chicken thigh(s), cooked
  • net weight ounces frozen broccoli, thawed and cooked
  • fluid ounces reduced fat cheddar cheese, grated

Chicken Broccoli Rice Dinner


  • Pour oil in a saucepan and heat to medium heat. Add onion and cook until tender.

  • Add water and bouillon cubes to the saucepan and bring to a boil. Stir in rice and seasoning and cover. Reduce heat to low and cook for 50-60 minutes until rice is cooked.

  • While rice is cooking, cook broccoli according to package directions.

  • Chop chicken into bite-sized pieces. Set aside.

  • When rice is done, add chicken, broccoli, and cheese to saucepan. Slowly heat until cheese is melted.