Delicata Squash with Walnuts

Prep Time5 minutes

Total Time35 minutes


Please note: these estimates are based on the intended serving size.

Ingredients (Scaling)

  • fluid ounces olive oil
  • onion(s), chopped
  • delicata squash, seeded, halved, and sliced
  • fluid ounces orange juice
  • fluid ounces orange zest
  • fluid ounces ground black pepper
  • fluid ounces walnuts, chopped

Delicata Squash with Walnuts


  • Heat oil in a skillet over medium heat. Add onion and cook until onion becomes soft, about 4 minutes.

  • Add squash, orange juice, orange zest, and pepper to skillet. Reduce heat to medium-low, cover and cook, stirring once, until the squash is almost tender, about 6-8 minutes.

  • Remove cover and continue to cook, stir occasionally, until the liquid is absorbed and the squash is tender and beginning to brown, about 12-15 minutes.

  • Garnish with chopped walnuts and serve hot.