- fluid ounces water
- fluid ounces brown rice
- fluid ounces olive oil
- broccoli stalk(s), chopped
- onion(s), chopped
- egg(s), beaten
- fluid ounces less sodium soy sauce
- fluid ounces ground black pepper
In a saucepan, bring water to a boil. Cook rice according to package directions.
Heat oil in a skillet over medium heat. Sauté broccoli and onion until tender, but still firm. Remove from skillet.
In the skillet, scramble egg until set. Return broccoli and onion mixture to pan. Stir in cooked rice, soy sauce, and pepper until combined and heated through.