Go Further With Food

March is National Nutrition Month, a yearly focus on eating smart promoted by the Academy of Nutrition and Dietetics, the professional association of Registered Dietitian Nutritionists. This year’s theme is Go Further with Food, emphasizing the way food fuels our lives, as well as relating to stretching food budgets and preventing food waste. This theme… Continue Reading Go Further With Food

Safe Storage for Perishable Foods

Perishable foods are foods that spoil quickly and need to be stored properly to stay fresh and keep germs from multiplying. Fruits, vegetables, dairy products, eggs, meat, poultry, and seafood are perishable foods. We tend to waste perishable foods because they go bad before we eat them. Food is a large part of a family’s… Continue Reading Safe Storage for Perishable Foods