Holidays Make It Harder, But You Can Still Eat Smart & Move More!

It may not be swimsuit season, but the holidays are still prime time for focusing on losing weight, even though it’s perhaps the worst time of year for it. This year, instead of trying to lose weight, make healthy lifestyle choices your priority. You have a better chance of success and it will help cut… Continue Reading Holidays Make It Harder, But You Can Still Eat Smart & Move More!