The Wonders of Dairy: Essential Nutrition in Many Forms

Milk is the most versatile food we eat. Dairy, which can come from several different animals, takes many different shapes, flavors, and textures, all while being an important source of essential nutrients. Quick, think about the foods you have in your house right now. How many different forms of dairy are there? I’m willing to… Continue Reading The Wonders of Dairy: Essential Nutrition in Many Forms