Heart Healthy Habits: Tips to Reduce Sneaky Sodium
While sodium is a necessary nutrient that bodies need to function, it’s easy to get more than the body needs on a daily basis. Ideally, adults should get no more than 1500 milligrams (mg) of sodium per day. That limit can be easy to reach, because sodium can be found in unlikely places: packaged foods,… Continue Reading Heart Healthy Habits: Tips to Reduce Sneaky Sodium
February 27, 2020