Small Shifts Archives | Virginia Family Nutrition Program

Put Your Best Fork Forward for National Nutrition Month

Each March we celebrate National Nutrition Month by focusing on eating smart for better health. For 2017, the theme is Put Your Best Fork Forward. Building on the idea of MyPlate, MyWins, this month is about finding small changes to our food choices one forkful at a time. Making these small changes a lasting part… Continue Reading Put Your Best Fork Forward for National Nutrition Month

March 2, 2017

Fresh Fruit and Vegetable Month 2016

June is National Fresh Fruit and Vegetable Month. With the summer growing season kicking into full swing, I can’t think of a better time to focus on eating more fresh fruits and veggies. If you’re like most Americans who don’t eat enough fruits and veggies, this is your reminder to make half your plate fruits… Continue Reading Fresh Fruit and Vegetable Month 2016

June 15, 2016

Savor the Flavor of Eating Right with MyPlate, My Wins

March is National Nutrition Month®, a celebration of eating smart for better health. This year’s theme is Savor the Flavor of Eating Right, reminding us that food gives us more than just the varying nutrients it contains. Sharing meals with friends and family, passing along traditions, and enjoying the taste of our favorite foods –… Continue Reading Savor the Flavor of Eating Right with MyPlate, My Wins

March 1, 2016

Eat Smart, Move More

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Put Your Best Fork Forward for National Nutrition Month

Fresh Fruit and Vegetable Month 2016

Savor the Flavor of Eating Right with MyPlate, My Wins