snacks

Build Your Own Snack Mix

Do you have trouble finding healthy snacks that your kids will enjoy? Snack mixes include tasty flavors to fuel your family activities. Make your own snack mix with whole grains, healthy proteins, and fruit. 

 

How to Make Snack Time Healthy?

Today’s post was written by Theresa Gilson, DTR, Dietetic Intern. Snack time can be challenging. Sometimes it is easier to grab that bag of potato chips than to search for a healthy alternative. What type of snacks does your family like to eat? How many snacks do you or your kids eat each day? What… Continue Reading How to Make Snack Time Healthy?

 

Sensationally Safe Snacking

Written by Erin Passaro Part of National Nutrition Month 2014 You’re probably sitting at your computer, looking at the clock and debating if you should read this blog post. However, despite how much time you have, in the hustle and bustle of this hectic American lifestyle, eating happens. Judging from the 2/3 of Americans that… Continue Reading Sensationally Safe Snacking