Choose Health: Food, Fun, & Fitness


Free • Evidence-based • Grades 3–5

Choose Health: Food, Fun, & Fitness – Online

A six-lesson curriculum that helps students build healthy habits through interactive nutrition learning and movement-based activities.

Quick facts

  • Flexible scheduling (class, afterschool, virtual days)
  • Supports school wellness initiatives
  • Aligned to academic standards
  • No cost to schools

What students learn

  • Make smart food choices
  • Read nutrition labels
  • Limit sugary drinks
  • Stay physically active

Each lesson includes interactive activities, food preparation ideas, goal-setting challenges, and active games.

Choose Health online nutrition lessons preview showing interactive modules

Easy to implement

Students complete modules online during existing instructional time or enrichment blocks.

Built for engagement

Interactive content plus movement breaks that keep students involved.

Measurable impact

Supports healthy behavior change and reinforces school wellness goals.

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