meal plan

Five Simple Ingredient Swaps

Have you ever wanted to incorporate healthy ingredients into your meals but didn’t know how? One simple way to do this is by swapping ingredients for healthier options. Use these helpful and simple tips about healthy ingredient substitutions!

Meal Planning with Pinterest

Did you know that FNP has a Pinterest page? We have a lot of useful resources on our boards to help you eat smart and move more for better health. And like any good Pinterest page, we have recipes! I personally love using Pinterest to find new recipe ideas and have created a meal planning… Read more »

Budget-Friendly Meal Plan

Are you trying to stretch your food budget but having a hard time pulling together low-cost, easy to make recipes into a weekly menu? If you read our previous post on Stretching Your Food Budget you already know some strategies to cut food costs. However, just reading these tips can be a lot easier than… Read more »

 

Winter Produce Recipe Round-up 2016

It may not feel like it with the unusually warm weather, but today is the official first day of winter. My favorite part is that starting tomorrow, the days will begin to get longer again. Yay! Winter is not typically thought of as a prime time for seasonal produce. However, many local farmers are able… Read more »