nutrition for kids

 

Choosing Healthy Snacks for Kids

Do you struggle with getting your kids to eat healthy foods? It can sometimes be hard to get your children to enjoy healthy snacks; particularly fruits and vegetables. Your children want to be just like you so what your children see you eating can influence their snacking choices. Purchasing fresh, canned, or frozen fruits and… Read more »

mayo 15, 2015

 

Little Dippers Eat More Fruits and Veggies

It’s no secret that getting kids to eat more fruits and vegetables is a tough job, for parents, schools, and nutrition education programs like us. There are a lot of reasons why, but today we’ll focus on taste. While fruits are naturally sweet, vegetables tend to have stronger, sometimes bitter flavors that kids don’t like.… Read more »

marzo 27, 2015