The New Year is usually the perfect time to make changes toward a healthier lifestyle. However, this last year was anything but ordinary, and we’re not quite close to getting back to normal. So many of us are facing challenges that make every day more difficult, so it’s understandable if making a resolution to eat… Read more »
Have you started thinking about New Year’s Resolutions yet? This year is an even bigger milestone since it’s a brand new decade, too! If you’re ready to create new healthy habits that will carry you through to the next decade, we’re here to help you succeed! We’ll be sharing lots of resources for making sustainable… Read more »
August is here and it’s back to school season. Making changes to your lifestyle requires changing up your current routine with new healthy habits. What better time to make some healthy changes than when you’re already establishing a new routine? This school year, commit to eating smarter and moving more as a family.
The most popular New Year’s Resolutions are related to health – moving more, losing weight, quitting smoking, etc. Although many people know what eating smart means, actually cooking and eating healthy meals each day is not so easy. How do you cook MyPlate meals when you’re short on time and money? Start with the basics… Read more »