Whole Grain Pancakes
If you love pancakes for breakfast, you'll love these Whole Grain Pancakes. Top them off with some fresh fruit or a fruit sauce for a little extra flavor.
Prep Time5 minutes
Total Time15 minutes
Servings4
Please note: these estimates are based on the intended serving size.
Ingredients (Scaling)
- fluid ounces whole-wheat flour
- fluid ounces oat bran or wheat germ
- fluid ounces old fashioned oats
- fluid ounces cornmeal
- fluid ounces baking powder
- fluid ounces salt
- egg(s)
- banana(s), mashed
- fluid ounces 1% milk
- fluid ounces canola oil
- Nonstick cooking spray
Instructions
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Heat a griddle or skillet to medium heat.
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Mix dry ingredients in a mixing bowl.
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In a separate mixing bowl, whisk the egg. Add the banana, milk, and oil. Stir until smooth.
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Combine the wet ingredients to the dry ingredients and stir gently, just until ingredients are combined. NOTE: It is okay if the batter remains lumpy.
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Spray the griddle or skillet with nonstick cooking spray. Pour 1/2 cup batter at a time onto the hot surface. Cook until edges become crisp and bubbles have formed on the top, about 2 minutes. Flip pancake and continue cooking until the bottom is browned, about 1-2 minutes more.
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Serve hot with a fruit purée or sugar-free syrup.