Latest Recipes

Chocolate Chia Pudding

260 cal. per serving

4 hours prep and cook time

Broccoli Salad

140 cal. per serving

1 hour & 15 minutes prep and cook time

Rice Pudding

370 cal. per serving

55 minutes prep and cook time

Fresh Cranberry Sauce

70 cal. per serving

20 minutes prep and cook time

Roasted Root Vegetables

120 cal. per serving

25 minutes prep and cook time

Latest Recipes

Search All Recipes

Chocolate Chia Pudding

260 cal. per serving

4 hours prep and cook time

Broccoli Salad

140 cal. per serving

1 hour & 15 minutes prep and cook time

Rice Pudding

370 cal. per serving

55 minutes prep and cook time

Fresh Cranberry Sauce

70 cal. per serving

20 minutes prep and cook time

Roasted Root Vegetables

120 cal. per serving

25 minutes prep and cook time

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Break a Sweat at Home

We may be at home for a while, but that doesn’t mean you can’t break a sweat! We have a bunch of great indoor, equipment-free exercises to get you back on track, or help you create a new habit. Try these easy-to-follow videos for a blood-pumping workout series, or try them on their own. Put… Read more »

#StayHome Tips: How to Freeze Food

Families are encouraged to stay home as much as possible, which means fewer trips to the grocery store. It’s recommended that you purchase two weeks of food at a time. Storing all of that food, especially fresh produce, can be a challenge. You can reduce the number of trips to the grocery store by safely… Read more »

Keep Nutrition a Priority at Home

This isn’t exactly how we imagined finishing out National Nutrition Month. There’s no denying that this is a tough time for families across the Commonwealth. Like us, your everyday routine has been completely changed. Whether you’re social distancing or quarantined completely, we’re here to share ways you can keep nutrition a priority on your table.