Move More this Thanksgiving

Make physical activity a part of your holiday plans. Join FNP's Virtual Turkey Trot and enter to win a prize!

Join FNP's Virtual Turkey Trot

Stretch your Budget

We have resources to help you get the most out of your food budget to make healthy meals at home.

Learn more

Eat Smart

Everyone should have access to healthy, nutritious foods. The Virginia Family Nutrition Program encourages Virginians to eat smart by making healthy food and lifestyle choices. Learn how to plan and cook healthy snacks and meals on a budget.

See Ways To Eat Smart

Move More

Physical activity is an important part of living a healthy lifestyle. The Virginia Family Nutrition Program encourages Virginians to move more at whatever level is most comfortable for them. Small changes over time will help you and your family stay happy and healthy now and in the future.

See Ways To Move More

Plan

Plan

A little planning can go a long way. Learn how to plan your meals to get the most out of your shopping trips.

Shop

Shop

Whether you’re shopping at the supermarket, farmers market, or small corner store, it’s important to know how to navigate the store. Learn how to find the most affordable foods for your budget.

Save

Save

Learn how to shop for healthy and fresh foods while staying within your food budget.

Latest Recipes

Search All Recipes

Slow Cooker Beans

190 cal. per serving

16 hours prep and cook time

Chicken Stock

20 cal. per serving

4 hours 10 minutes prep and cook time

Whole Roasted Chicken

590 cal. per serving

2 hours 30 minutes prep and cook time

Italian Bean Patties

320 cal. per serving

10 minutes prep and cook time

Summer Vegetable Salsa

30 cal. per serving

40 minutes prep and cook time

Latest Recipes

Search All Recipes

Slow Cooker Beans

190 cal. per serving

16 hours prep and cook time

Chicken Stock

20 cal. per serving

4 hours 10 minutes prep and cook time

Whole Roasted Chicken

590 cal. per serving

2 hours 30 minutes prep and cook time

Latest Recipes

Search All Recipes

Slow Cooker Beans

190 cal. per serving

16 hours prep and cook time

Chicken Stock

20 cal. per serving

4 hours 10 minutes prep and cook time

Whole Roasted Chicken

590 cal. per serving

2 hours 30 minutes prep and cook time

Italian Bean Patties

320 cal. per serving

10 minutes prep and cook time

Summer Vegetable Salsa

30 cal. per serving

40 minutes prep and cook time

Visit Our Blog

Read our blog to learn about nutrition, physical activity, safe food handling, and more.

Latest Blog

Actividad Física al Aire Libre Durante la Estación de Otoño

November 2, 2022

¿Está buscando actividades para hacer al aire libre ahora que el clima cálido llega a su fin y las hojas comienzan a cambiar de color? Puede ser difícil encontrar actividades divertidas, sanas y seguras cuando comienza a hacer frío afuera, pero a continuación se presentan algunas maneras para que su familia salga y se mueva… Read more »

Outdoor Physical Activity for the Fall/Weather Season

October 27, 2022

Are you looking for activities to do outside as warm weather comes to an end and the leaves start to change color? It can be hard to find fun, healthy, and safe activities for your family when starts to get cold outside, but below we share few ways to get your family outside and moving… Read more »

Hispanic Heritage Month

September 15, 2022

September 15 – October 15 is Hispanic Heritage Month. First introduced by California Congressman George E. Brown in 1968, this month serves as a recognition for the many roles that Hispanic individuals have played in our communities around the country. The dates are significant because these they represent the Independence Day celebrations of five Hispanic… Read more »