The New Year is usually the perfect time to make changes toward a healthier lifestyle. However, this last year was anything but ordinary, and we’re not quite close to getting back to normal. So many of us are facing challenges that make every day more difficult, so it’s understandable if making a resolution to eat… Read more »
Stretch your Budget
We have resources to help you get the most out of your food budget to make healthy meals at home.
Shelf Stable Meals
Count on these shelf-stable meal ideas and tips when multiple trips to the grocery store or farmers market aren't possible.
Everyone should have access to healthy, nutritious foods. The Virginia Family Nutrition Program encourages Virginians to eat smart by making healthy food and lifestyle choices. Learn how to plan and cook healthy snacks and meals on a budget.
Physical activity is an important part of living a healthy lifestyle. The Virginia Family Nutrition Program encourages Virginians to move more at whatever level is most comfortable for them. Small changes over time will help you and your family stay happy and healthy now and in the future.
A little planning can go a long way. Learn how to plan your meals to get the most out of your shopping trips.
Whether you’re shopping at the supermarket, farmers market, or small corner store, it’s important to know how to navigate the store. Learn how to find the most affordable foods for your budget.
Visit Our Blog
Read our blog to learn about nutrition, physical activity, safe food handling, and more.
Did you know that citrus fruits such as oranges and grapefruits are best during the winter months? Make the most of bright flavors with these smart winter recipes!
Walking through bright, sparkly holiday light displays are a safe and healthy way to get moving while enjoying time with family. Put on your coziest winter coat, lace up your boots, find a pair of mittens and go on a walkable light tour in your area!