As the school year comes to an end, families face the transition into summertime. This looks different for all families, but this may include children being home during the day, juggling summer camps, child-care, and a whole different daily routine. In this blog post, we share tips for eating smart on a budget this summer… Read more »
Stretch your Budget
We have resources to help you get the most out of your food budget to make healthy meals at home.
Eat Smart
Everyone should have access to healthy, nutritious foods. The Virginia Family Nutrition Program encourages Virginians to eat smart by making healthy food and lifestyle choices. Learn how to plan and cook healthy snacks and meals on a budget.
Move More
Physical activity is an important part of living a healthy lifestyle. The Virginia Family Nutrition Program encourages Virginians to move more at whatever level is most comfortable for them. Small changes over time will help you and your family stay happy and healthy now and in the future.
Latest Recipes
Latest Recipes
Search All RecipesVisit Our Blog
Read our blog to learn about nutrition, physical activity, safe food handling, and more.
Latest Blog
“March” Into Spring: Welcoming a New Season
March 16, 2023
On March 20th, 2023 we welcome the official start of the Spring season with the Spring Equinox. With Spring comes warmer weather, flowers in bloom, and more in-season produce in Virginia. How can you best enjoy this season of blooming? 5 Tips for a Happy and Healthy Spring: 1. Enjoy more time outdoors with friends… Read more »
Celebrating February: Black History Month, American Heart Month, and Valentine’s Day!
February 9, 2023
In the month of February, we celebrate Black History Month, American Heart Month, and Valentine’s Day. Read more to learn about these holidays and observances and get tips for how to celebrate. Valentine’s Day On February 14th of each year, we celebrate Valentine’s Day. We have all seen the modern love-themed cards, pink hearts, and candy… Read more »