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Build Your Own Tex Mex Meal

Do you ever get home from work and not know what to make for dinner? Tex Mex meals such as burrito bowls, nachos, and quesadillas are quick, easy, and can be made with foods from your #BetterPantry. Use these simple steps to Build Your Own Tex Mex meal.

Nutrition Basics of Carbohydrates

In our previous post about the 6 Basic Nutrients, we gave a short description of the macronutrient carbohydrates. Today, we’ll go into more detail about carbs, their functions in the body, sources of carbohydrates, and some information about different diets that focus on carb intake. 

New School Year, New Healthy Routines

August is here and it’s back to school season. Making changes to your lifestyle requires changing up your current routine with new healthy habits. What better time to make some healthy changes than when you’re already establishing a new routine? This school year, commit to eating smarter and moving more as a family.