Visit Our Blog

Read our blog to learn about nutrition, physical activity, safe food handling, and more.

Latest Blog

What is Virginia Fresh Match (VFM)?

Double Your Dollars With Virginia Fresh Match Virginia Fresh Match (VFM) is a statewide network of farmers markets, mobile markets, and community food stores with the goal to make fresh food more affordable. VFM has been helping people in Virginia communities since 2015! The foundation of VFM is to create healthy and accessible food systems… Continue Reading What is Virginia Fresh Match (VFM)?

MiPlato: Todo lo que necesita saber

Usted, ¿Se sorprende preguntando si, esta comida es nutritiva? ¡Tenemos la respuesta perfecta para usted! MiPlato es la guía actual de alimentación y nutrición del Departamento de Agricultura de los Estados Unidos (sus siglas en inglés, USDA) y fue creada para brindar a los estadounidenses una guía visual sencilla que les ayude a tomar mejores… Continue Reading MiPlato: Todo lo que necesita saber

MyPlate: Everything you need to know

Do you catch yourself asking, is this meal nutritious? We have the perfect answer for you! MyPlate is the current food and nutrition guide from the United States Department of Agriculture and was created to give Americans an easy visual guide to help them make more nutritious choices. The nutrition recommendations within MyPlate are based… Continue Reading MyPlate: Everything you need to know