Últimas recetas

Cazuela de Tomate, Calabacín y Cebolla

35 cal. per serving

1 hora prep and cook time

Chili Rápido Con Carne

340 cal. per serving

30 minutos prep and cook time

Sopa de Frijoles Blancos

280 cal. per serving

5 horas prep and cook time

Sopa de Lentejas

220 cal. per serving

25 minutos prep and cook time

Sopa de Fideos con Pollo

430 cal. per serving

2 horas prep and cook time

Últimas recetas

Cazuela de Tomate, Calabacín y Cebolla

35 cal. per serving

1 hora prep and cook time

Chili Rápido Con Carne

340 cal. per serving

30 minutos prep and cook time

Sopa de Frijoles Blancos

280 cal. per serving

5 horas prep and cook time

Sopa de Lentejas

220 cal. per serving

25 minutos prep and cook time

Sopa de Fideos con Pollo

430 cal. per serving

2 horas prep and cook time

Visita Nuestro Bloque

Lea nuestro bloque para aprender sobre nutrición, actividad física, manejo seguro de alimentos y más.

#StayHome Tips: How to Freeze Food

Families are encouraged to stay home as much as possible, which means fewer trips to the grocery store. It’s recommended that you purchase two weeks of food at a time. Storing all of that food, especially fresh produce, can be a challenge. You can reduce the number of trips to the grocery store by safely… Read more »

Keep Nutrition a Priority at Home

This isn’t exactly how we imagined finishing out National Nutrition Month. There’s no denying that this is a tough time for families across the Commonwealth. Like us, your everyday routine has been completely changed. Whether you’re social distancing or quarantined completely, we’re here to share ways you can keep nutrition a priority on your table. 

Safely Cook and Store Food

Can you guess the appropriate cooking or storage temperature only by looking at a food item, and assuming it is at a safe temperature for eating?  The answer is absolutely not.   You should know the appropriate temperatures for hot and cold foods to help you avoid illness caused by unsafe food temperatures. This happens all… Read more »