Farmers markets are a popular destination for fresh, healthy foods grown in the local area. As more markets accept SNAP/EBT and offer SNAP matching programs, farmers markets are growing in popularity for SNAP shoppers looking for healthy food options for their families. Farmers markets have a reputation for being expensive, but with these tips, you… Continue Reading Five Tips for Shopping Smart at Farmers Markets
agosto 9, 2016
Do you struggle with meal planning? Do you prepare meals for your family or just yourself? Whether you are cooking for one or more, meal planning is a skill that takes practice be learned. Even if you know how to plan and shop in advance, it still requires something precious and costly – your time.
marzo 12, 2015
Why would I want to voluntarily cut back to a bare bones food budget? How in the world can I eat healthy for so little money? What makes this a Farmers Market SNAP Challenge? How does this affect me? These are some common questions you might be asking yourself as you consider or plan for the Farmers Market… Continue Reading Farmers Market SNAP Challenge Resources
octubre 7, 2014
Written by Deanna Teter Part of National Nutrition Month 2014 Spinach is a veggie many people do not like because of the rep that comes with it; people do not think it tastes good. But, if you are not a fan of how it tastes by itself, it can taste great when you add it… Continue Reading Scrumptious Spinach
mayo 8, 2014
Written by Amanda Presler Part of National Nutrition Month 2013 You might be familiar with garbanzo beans, also know as chickpeas, but did you know all you can do with them? Because they are legumes, chickpeas are a great source of protein and fiber! One serving of chickpeas provides you with just 120 calories. 20… Continue Reading Chickpea Craze
mayo 4, 2014
Written by Rachel O’Connor Part of National Nutrition Month 2014 In March, it’s still chilly, and hard to imagine any vegetable could be in season. On the contrary — many are! One of the best vegetables to purchase during the winter/early spring is squash. It is very low in saturated fat, cholesterol, and sodium and… Continue Reading Season of Squash
mayo 2, 2014
Written by Lindsey Kummer Part of National Nutrition Month 2014 As a college student, a lot of my meals are eaten out. Finding healthy options can be hard at times, but I want to share with you a great method of how to create healthy meals, anywhere you go! A popular fast food restaurant for… Continue Reading Who Else Loves Chipotle?
abril 29, 2014
