Have you ever wondered what ingredients are in Gatorade? Have you ever had a Monster energy drink, or maybe a Propel or Red Bull? These drinks are tasty and can increase your energy before and after playing sports like soccer, basketball, volleyball, or other physical activities. We even see famous athletes drink them on TV,… Read more »
Ice cream is a tasty treat, and it cools us off after a hot day. However, ice cream can be expensive, and it’s unhealthy for our growing bodies. Most ice cream sold in the store or in the ice cream truck is full of sugar and other harmful ingredients. Those treats are also often wrapped… Read more »
The holiday season is quickly approaching and bringing with it an avalanche of added sugar. It starts with Halloween candy, then Thanksgiving with all the desserts, the holiday parties in December and runs all the way through the new year, with a quick return in February for Valentine’s Day. Phew, that’s a solid 5 months… Read more »
