On March 20th, 2023 we welcome the official start of the Spring season with the Spring Equinox. With Spring comes warmer weather, flowers in bloom, and more in-season produce in Virginia. How can you best enjoy this season of blooming? 5 Tips for a Happy and Healthy Spring: 1. Enjoy more time outdoors with friends… Read more »
Have you ever stepped inside of a grocery store and gone to the produce section only to find the fruits and vegetables that you were looking for were not only super expensive, but also didn’t taste all that great? Often times, it’s because the produce is out-of-season! So, why should you buy and eat your… Read more »
What we choose to eat is influenced by many factors, such as taste preferences, culture, season, and weather. Summer makes me think of barbecues, picnics, eating from the garden, and cold treats to cool off. Eat smart this summer with these ideas for warm weather recipes.
In honor of Feed VA Day of Action, we’re highlighting Virginia Family Nutrition Program’s educators who take action every day as they empower Virginians to make good food choices, work to eliminate food deserts and strive to end hunger in our state. Our Program Assistants, SNAP-Ed Agents and volunteers work with individuals and families by… Read more »
National Farmers Market Week starts Sunday, August 6th. This week highlights the important role farmers markets play in the nation’s food system. Last year, $20.2 million of SNAP funds were used at farmers markets in the United States, helping families buy fresh, healthy food and support their local farmers. Right here in Virginia, we have… Read more »
Spring has sprung and local produce is headed to your nearest farmers market! Strawberries, asparagus, lettuce, peas, and more are in season in spring. The changing seasons are always a good time to refresh your diet and try some new recipes.
