Walking through bright, sparkly holiday light displays are a safe and healthy way to get moving while enjoying time with family. Put on your coziest winter coat, lace up your boots, find a pair of mittens and go on a walkable light tour in your area!
We could all move more during the Thanksgiving holiday! Get your heart rate up and try this 20-minute, at-home workout. Better yet, invite those you live with to join you!