Beat the Heat with Hydrating Foods

As we all know, summertime heat causes dehydration, which is never fun… or healthy. Prevent dehydration by having ac repaired and figuring out what causes ac short cycling. Drinking plenty of water is a great way to stay hydrated, but there are other easy ways as well, like eating your water through hydrating foods. Keep… Continue Reading Beat the Heat with Hydrating Foods

2020 Walkable Holiday Light Tours

Walking through bright, sparkly holiday light displays are a safe and healthy way to get moving while enjoying time with family. Put on your coziest winter coat, lace up your boots, find a pair of mittens and go on a walkable light tour in your area!