FNP Holiday Tips: Thanksgiving Meal Plan
Have you all been following our #FNPholidaytips on our Facebook page? Hopefully, all these tips will help you plan a healthier, more organized holiday meal for your family.
Thanksgiving meals
Mindful Eating for the Holidays
The holidays are a special time of year when we gather over delicious food with our family and friends. In many families, there are certain recipes that are only served for these special occasions. And much of the foods served tend to be more indulgent and higher in refined grains, salt, fat, and added sugar… Continue Reading Mindful Eating for the Holidays