vegetarian

More Produce, Please: Try a Plant-Based Meal

Eating Plant-based Having a tough time finding the protein sources you usually buy? Eating plant-based might be a good option for you! It may seem difficult at first, but it’s much easier than you think. Stocking up on seasonal produce is a great way to start because it’s cheap and nutritious!  Make Substitutions Just as… Read more »

Make Quick Vegetarian Lunches for a Happy, Healthy You

Do you run home to eat lunch? Or do pack your lunch as you get ready for work? We will help you make a healthy and delicious vegetarian lunch in 15 minutes or less. A vegetarian diet is good for the body because it contains a low amount of saturated fat and cholesterol, and contains… Read more »