Small Steps to Success for a Healthy New Year
It’s that time of year again. No, not when cold weather keeps us cooped up indoors, making it a challenge to be active or when everywhere we look there are tempting holiday treats full of calories, sugar and fat. Well, it is that time of year too, but I’m talking about New Year’s Resolution season.… Continue Reading Small Steps to Success for a Healthy New Year
diciembre 19, 2013