August is here and it’s back to school season. Making changes to your lifestyle requires changing up your current routine with new healthy habits. What better time to make some healthy changes than when you’re already establishing a new routine? This school year, commit to eating smarter and moving more as a family.
Summer feels like it’s only just begun, but the beginning of August brings the Back to School season. Families are shopping for school supplies and trying to soak up the last bit of outdoor fun before the school bell rings. Since your family’s schedule is getting ready to change, now is a great time to… Continue Reading Back to School Tips to Eat Smart and Move More
Omelets are a tasty, budget-friendly, and easy meal your entire family will enjoy for breakfast, lunch or dinner. Use ingredients you have on hand from your fridge and pantry to make a meal that matches your family’s taste preferences. Simply pair with fresh fruit, and you have a balanced breakfast, lunch, or dinner to serve… Continue Reading Egg-cellent Omelets
Does your child eat school breakfast? The School Breakfast Program was launched in 1966 and has been in place permanently since 1975. The program is administered by the USDA and operates similarly to the National School Lunch Program. The program follows dietary guidelines to help improve the health of the children, such as including whole… Continue Reading Eat Smart with School Breakfast