As we approach the upcoming holiday season, you may be preparing for travel, getting ready to enjoy quality time with loved ones, as well as planning your family’s traditional holiday meals. You may even look forward to preparing and enjoying these comfort dishes every year! The holidays can be a costly time of year for… Read more »
Have you ever stepped inside of a grocery store and gone to the produce section only to find the fruits and vegetables that you were looking for were not only super expensive, but also didn’t taste all that great? Often times, it’s because the produce is out-of-season! So, why should you buy and eat your… Read more »
Have you ever heard of a farmers market? Maybe you’ve heard of a farmer, who is someone who grows and harvests food. Farmers markets are usually outdoor areas with sections where each farmer sells their fruits, veggies, or meat to the community to make money. It is also where artists, bakers, or makers can sell… Read more »
What we choose to eat is influenced by many factors, such as taste preferences, culture, season, and weather. Summer makes me think of barbecues, picnics, eating from the garden, and cold treats to cool off. Eat smart this summer with these ideas for warm weather recipes.
Spring has sprung and local produce is headed to your nearest farmers market! Strawberries, asparagus, lettuce, peas, and more are in season in spring. The changing seasons are always a good time to refresh your diet and try some new recipes.
Is everyone else as excited about spring’s arrival as I am? The vibrant green of the leaves and grass as they start to grow is by far my favorite color. And with all this plant growth, you know what that means… fresh fruits and veggies are on their way!
It may not feel like it with the unusually warm weather, but today is the official first day of winter. My favorite part is that starting tomorrow, the days will begin to get longer again. Yay! Winter is not typically thought of as a prime time for seasonal produce. However, many local farmers are able… Read more »
October is National Apple Month and Virginia grown apples are plentiful across the state. Apples are one of the most popular fruits, especially for kids, and are one of the most affordable produce options. With thousands of varieties, each with a different taste, texture, and color, everybody can find an apple they like. I prefer… Read more »
Fall weather is upon us in Virginia. The nights are cooler, the mornings are foggier, and the leaves are more colorful every day. With the changing season comes the harvest of fall fruits and vegetables.
Summer is prime time for locally grown seasonal produce. Which means that the variety, availability, and prices are the best of the year. Whether it’s coming from the grocery store, the farmers market, or your own garden, summer produce is sure to help you and your family eat smart and make half your plates fruits… Read more »