Written by Elaine Meredith Part of National Nutrition Month 2014 A breakfast for those with hypertension. Why do you eat what you eat? Maybe because the food you eat now is what you grew up with. Possibly it’s because one restaurant is cheaper than another. Maybe it’s because it’s just plain tasty! Taste has a… Continue Reading Don’t Bring Home the Bacon!
April 29, 2014
Quick, what is the best way to save money in the grocery store and time in the kitchen? Meal planning, of course. Every week on FNP’s Facebook and Twitter, I give tips on how to meal plan and how to shop on a budget. But how helpful are these tips if you are totally new… Continue Reading 7 Steps to Meal Planning on a Budget
November 8, 2013
Welcome to the first of our new blog series, Build a Better Pantry. The purpose of this is to help you 1- Create a list of food to keep on hand and 2- Cook quick and easy meals from these basic ingredients. An added bonus to having a Better Pantry is saving money by stocking… Continue Reading Build a Better Pantry Part 1: Non-Perishable Food
September 6, 2013
