As the school year comes to an end, families face the transition into summertime. This looks different for all families, but this may include children being home during the day, juggling summer camps, child-care, and a whole different daily routine. In this blog post, we share tips for eating smart on a budget this summer… Continue Reading School’s Out: Preparing for a Healthy, Safe, and Fun Summer
It’s summer time! With summer time comes fun, beach days, vacation trips, and lots of outdoor activity. What else do we face during this season? HEAT! That’s right, with all of this skyrocketing fun also comes skyrocketing temperatures. With the increase in outdoor activity and the rise in temperature, it is important to stay hydrated. … Continue Reading Healthy Hydration
As we all know, summertime heat causes dehydration, which is never fun… or healthy. Prevent dehydration by having ac repaired and figuring out what causes ac short cycling. Drinking plenty of water is a great way to stay hydrated, but there are other easy ways as well, like eating your water through hydrating foods. Keep… Continue Reading Beat the Heat with Hydrating Foods
This weekend marks the unofficial end of summer, and that means grilling season is coming to a close, too. Whether you’re a charcoal, wood chip or gas-powered grill master, there are plenty of tips and tricks you use to perfect your flame-fueled meal!
