kid-friendly

Tips and Tricks to Use for Your Picky Eaters at Mealtime

Mealtime can be a fun way to bring the family together. However, the fun may not last long if you have picky eaters! Listed below are a few creative ways to make meal or snack time entertaining and increase the chances of getting your children to eat – even their fruits and veggies!  Cookie Cutters.… Read more »

Quick Guide for Healthy Family Lunches

Are you always running around, from driving the kids to sports practice to coming and going from work? Having little time to make lunches for these busy days may make you think you can’t make healthy lunches. But don’t go for the fast food yet – you can make healthy food, fast, right at home… Read more »

Have a Picky Eater? Make Mealtime Fun!

 Are you struggling to figure out how to make meal time more interesting? Do you have a picky eater on your hands who could use a little pizazz added to their everyday foods? It can be hard to please your kids, especially if they do not like fruits or vegetables. Below are some tips and… Read more »

Make Mealtime More Fun: Build Your Own Pizzas

Are you looking to add some fun to your kitchen during meals? Get the whole family involved and make pizzas everyone will love. We’re setting your mealtime up with fun, easy, and tasty tips.  

Kids and Screen Time: When is enough, enough?

Moving away from Screens When it comes to your kids, it’s important to make sure that they don’t spend too much time on screens. Too much screen use can decrease the amount of physical activity that your kids need on a daily basis. It can also take away from the amount of time that your… Read more »

Kids in the Kitchen

Do you have little ones running around the kitchen always curious about what you are doing? Kids can help you prep and cook dinner starting around age six. This can be a fun bonding experience between you and your kids because they are curious at such a young age. Having them involved in the kitchen… Read more »

Keep Kids Busy with Physical Activity

You wake up to your children at your bedside at an impossibly early hour. They are already bouncing off the walls and are ready to start their day. This has become a regular occurrence since they’ve been home from school. You come to the conclusion that they have all of this pent-up energy because they… Read more »

Homemade Energy Drinks

Have you ever wondered what ingredients are in Gatorade? Have you ever had a Monster energy drink, or maybe a Propel or Red Bull? These drinks are tasty and can increase your energy before and after playing sports like soccer, basketball, volleyball, or other physical activities. We even see famous athletes drink them on TV,… Read more »

How to Make Healthier, Homemade Ice Cream

Ice cream is a tasty treat, and it cools us off after a hot day. However, ice cream can be expensive, and it’s unhealthy for our growing bodies. Most ice cream sold in the store or in the ice cream truck is full of sugar and other harmful ingredients. Those treats are also often wrapped… Read more »

Shopping at a Farmers Market

Have you ever heard of a farmers market? Maybe you’ve heard of a farmer, who is someone who grows and harvests food. Farmers markets are usually outdoor areas with sections where each farmer sells their fruits, veggies, or meat to the community to make money. It is also where artists, bakers, or makers can sell… Read more »