Southwestern Turkey Casserole
Southwestern Turkey Casserole is a delicious, healthy dinner with kick. If you like your food a little spicy, you'll enjoy this!
Prep Time15 minutes
Total Time1 hour 15 minutes
Servings6
Please note: these estimates are based on the intended serving size.
Ingredients (Scaling)
- fluid ounces canola oil
- onion(s), chopped
- bell pepper(s), chopped
- net weight ounces lean ground turkey
- net weight ounces frozen corn kernels, thawed
- net weight ounces canned low-sodium diced tomatoes
- fluid ounces 1% milk
- fluid ounces cornmeal
- fluid ounces chili powder
- fluid ounces garlic powder
- fluid ounces reduced fat cheddar cheese, shredded
- Nonstick cooking spray
Instructions
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In a skillet, heat oil over medium heat. Add onion and bell pepper and sauté for approximately 3 minutes.
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Add ground turkey to skillet and cook until browned.
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Pour corn, tomatoes, and milk into the skillet. Stir well.
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Stir in cornmeal, chili powder, and garlic powder.
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Heat oven to 350˚F and coat a baking dish with nonstick cooking spray. Pour mixture into the baking dish and cover with aluminum foil.
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Bake for 45 minutes. Uncover and bake for 20 minutes more.
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For the last 5 minutes of baking, sprinkle cheese over the dish. It is ready when a knife inserted in the center comes out clean.