Summer Vegetable Salsa

Prep Time10 minutes

Total Time40 minutes


Please note: these estimates are based on the intended serving size.

Ingredients (Scaling)

  • tomato(es), diced
  • onion(s), diced
  • zucchini, diced
  • jalapeño pepper(s) (optional), minced
  • garlic clove(s), minced
  • fluid ounces fresh cilantro, chopped
  • fluid ounces salt
  • fluid ounces lime juice
  • fluid ounces your favorite vegetable(s), sliced

Summer Vegetable Salsa


  • Place all ingredients into a mixing bowl. NOTE: Jalapeño peppers can burn the skin. To prevent skin irritation, wear food prep gloves when handling jalapeños. Remove jalapeño seeds to cut down the spice level.

  • Chill in the refrigerator for at least 30 minutes before serving to allow flavors to marinate.

  • Serve with your favorite sliced vegetables. NOTE: Can also be served with whole-wheat Pita bread or our Homemade Tortilla Chips recipe.