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Black Bean Patties

Prep Time30 minutes

Total Time35 minutes

Servings4


Please note: these estimates are based on the intended serving size.

Ingredients (Scaling)

  • net weight ounces canned black beans, drained and rinsed
  • fluid ounces cooked quinoa
  • fluid ounces bread crumbs
  • fluid ounces chunky salsa
  • fluid ounces garlic powder
  • fluid ounces ground cumin
  • fluid ounces onion powder
  • fluid ounces paprika
  • fluid ounces olive oil

Black Bean Patties

Instructions

  • Add all ingredients, except for oil, to a food processor or blender. Process for 45-60 seconds, until all ingredients are blended together, but still a little bit chunky.


  • Transfer mixture to a mixing bowl and refrigerate for about 10 minutes.


  • Remove from the refrigerator and form mixture into patties. Line a sheet pan with parchment paper, place patties in a single layer, and refrigerate for about 20 minutes.


  • Heat a pan over medium heat and coat the bottom with olive oil. Cook the burgers for about 3-5 minutes on each side, until crisp and heated through.