Ingredients (Scaling)
- net weight ounces lean ground turkey
- onion, diced
- bell pepper, diced
- net weight ounces canned low-sodium diced tomatoes
- net weight ounces canned low-sodium kidney beans, drained and rinsed
- net weight ounces canned low-sodium tomato sauce
- fluid ounces water
- fluid ounces chili powder
- fluid ounces cumin
- fluid ounces garlic powder
Instructions
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Wash hands.
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Heat skillet to medium heat. Add ground turkey and cook until brown.
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Add onion and pepper to the skillet and cook until soft and tender, about 3-4 minutes.
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Add tomatoes, beans, tomato sauce, water, chili powder, cumin, and garlic powder to the skillet. Bring to a boil, cover, and reduce heat. Cook for 15 minutes. Serve hot.
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To prepare in a slow cooker, add cooked turkey/onion/pepper mixture to slow cooker. Add tomatoes, beans, tomato sauce, water, chili powder, cumin, and garlic powder to slow cooker. Cook on high for 4 hours or on low for 8 hours.