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Buffalo Chicken Stuffed Spaghetti Squash

Prep Time15 minutes

Total Time1 hour


Please note: these estimates are based on the intended serving size.

Ingredients (Scaling)

  • spaghetti squash, halved and seeded
  • fluid ounces distilled vinegar
  • fluid ounces ground cayenne pepper
  • fluid ounces salt
  • net weight ounces chicken thigh(s), cooked and shredded
  • celery stalk(s), thinly sliced
  • bell pepper(s), diced
  • green onion(s), thinly sliced

Buffalo Chicken Stuffed Spaghetti Squash


  • Heat oven to 350°F.

  • Place spaghetti squash cut-side down on a baking sheet or pan. Bake for 30-40 minutes or until squash is tender.

  • While the squash is cooking, combine vinegar, cayenne pepper, and salt in a mixing bowl to make homemade hot sauce.

  • Once the squash is done cooking, allow to cool slightly before using a fork to gently scrape the squash strands into the mixing bowl. Reserve the squash shells.

  • Combine all remaining ingredients. Toss well to coat and spoon into the squash shells.

  • Return the stuffed squash to the baking sheet or pan and cook for an additional 10-15 minutes or until heated through.