Fried Rice
Prep Time30 minutes
Total Time40 minutes
Servings4
Please note: these estimates are based on the intended serving size.
Ingredients (Scaling)
- fluid ounces canola oil
- net weight ounces frozen mixed vegetables
- fluid ounces cooked brown rice
- fluid ounces less sodium soy sauce
- fluid ounces garlic powder
- fluid ounces onion powder
- egg(s), beaten
Instructions
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Heat oil in a skillet (or wok) on medium heat.
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Add vegetables to skillet and cook until tender, stirring occasionally.
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Add rice, soy sauce, garlic powder, and onion powder to vegetables and mix well. Cook until rice is fully reheated.
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Push rice mixture to sides of pan, making a hole in the center. Pour egg into center of skillet and scramble, continuing to stir until almost done.
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Mix the egg through the rice mixture. Continue to stir mixture until the egg is fully cooked.
Fried Rice - Eat Smart, Move More VA